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What are the types of friction movement in massage?

  1. Rolling, kneading, and tapping

  2. Chucking, rolling, and wringing

  3. Slapping, patting, and rubbing

  4. Pulling, pressing, and smoothing

The correct answer is: Chucking, rolling, and wringing

Chucking, rolling, and wringing are considered types of friction movement in massage that focus on stimulating the muscle and connective tissue while enhancing blood circulation. Chucking refers to a technique where the skin and underlying tissue are manipulated in a more rapid, jostling manner to create a loosening effect. This is effective in promoting relaxation and breaking up muscle tension. Rolling involves lifting and rolling the flesh over the underlying structures, which helps to increase circulation and may also relieve tight muscles. Wringing is a technique that combines pressure with a twisting motion to stimulate circulation and promote relaxation of the muscles. It can be particularly effective for larger, fleshy areas of the body. Each of these techniques involves specific friction movements that can deeply engage the tissues, providing therapeutic benefits while adhering to the principles of massage therapy.